Eighty-five calories and seven grams of proteins are not the only benefits you will get from chicken eggs. With chicken eggs, you are likely to get amino acids, healthy fats, and antioxidants. Other benefits of eating eggs are as follows.

_ All organs are equally important for your health. But without your heart pumping blood to all parts of your body, and keeping all the other organs alive, there is nothing. If its health is deteriorating, you can experience severe illnesses, pains, tiredness and other problems, even some life-threatening situations. All your body needs constant care, but you have to have a special thought for your heart. Regular exercise helps a lot, but there are also a lot of foods that can aid your heart pumping healthily. Let’s see 15 of them.

– One of the most obvious signs of aging is the dullness of your once full and voluminous strands. But don’t worry, there are a lot of hairstyles, that can take years off your actual age, and give a certain youthful freshness to your complexion…

As we grow older, there is a good way to use your make-up bag, and a terrible way. The question is, what is the difference? We all age, and it can be tricky if we are stuck in a make-up routine rut. Well fortunately, we have fifteen tips for you that could shake up your look and compliment your features to the max! Who said ageing gracefully couldn’t be done in style?

Hot, tech-savvy girls have come a long way since MySpace mirror photos. In fact, thanks to Instagram, they’re almost making professional photographers obsolete. These days, attractive girls next door can lock down as many fans and followers as supermodels and pop stars thanks to the massively popular photo sharing app. Continue reading to check out Top 30 Most Beautiful Women in the World and put a name to the faces on your Popular page.

A basic principle of medicine is that if you don’t use a muscle it becomes weaker. Just like any other muscle, you need to train the muscles of your eyes and keep them in good working order. We at Skyelitenews have put together a selection of 10 proven ways to do this.

Emotions are very personal and powerful experiences. This can make it hard for most people to communicate how they feel, because sometimes words can’t even begin to describe the broad spectrum of human emotions. Fortunately, humans aren’t limited to just one form of communication, and when words fail, art starts to speak. A Japanese artist who goes by the twitter name Avogado6 uses his artistry to bridge the gap words aren’t able to cross. But other than his exceptional ability to paint visualizations of human emotions, not much is known about this artist. Here are some of his artworks, that perfectly depict the beauty and tragedy of the human experience…

We spend about a third of our life sleeping. Both the quality of our night’s rest and our overall health depend directly on our sleep posture and on what we do before going to bed. We at Skyelitenews have put together recommendations from top specialists on how to sleep properly to fix all of your health problems…

In Philippines, the coconut is commonly called ‘the tree of life’. Most people don’t even know that the oil of this tree has so many great health benefits. Here are 30 creative ways to use this super food.

There’s not much in this world more refreshing than a tall, ice-cold glass of water. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of soda. Despite this, too many of us don’t drink enough water on a daily basis. By depriving ourselves of the world’s most natural resource, we are continuously damaging our bodies. If you experience any of the following, you can improve your situation by starting with a glass of H2O.