15 Amazingly Heart-Healthy Foods

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10. Berries

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These wonderful little fruits all have amazing properties. Blueberries, blackberries, strawberries, raspberries, cranberries, goldenberries and their buddies are all goldmines of useful and healthy nutrients. The antioxidant, fiber and vitamin C content of blueberries and strawberries widen the arteries, and prevent plaque buildup on their walls.

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Since the outbreak of COVID-19, thousands of people have been affected across the world. Researchers are working around the clock to try and get a cure for COVID-19. However, do you know there are some foods that you can eat to prevent the infection of COVID-19? Well, here are some foods that you can eat to improve your immunity and prevent yourself against COVID-19 infections.

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COVID-19 is continuing to sweep most of the countries across the world, with various cases surging every day. Due to this reason, most people are desperately looking for many ways that they can prevent it. Also, others are looking for strategies that can boost their immune system against COVID-19. Here are the strategies that people should consider.

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